Calendar of Events
Self Care for Serenity Wednesday Zoom Group
Category: Classes, workshops, Free event and Health, wellness
WEDNESDAY AT 6 PM EST – 7 PM EST
Online Event
Free via Eventbrite
Treat yourself to something kind for you! Discover an amazing community as you seek balance through self-care, mindfulness & spirituality. Wednesday's SELF-CARE & Serenity Zoom Workshop will connect you to a safe community as you discover self-care and stress relieving practices. Self-care is NOT selfish... it is healthy living.
Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes.
Discover NEW TOOLS to create a sense of wellbeing for 2021.
--Connect with a safe community
--Discover new practices that can bring peace to your body, mind & soul
--Share laughter and life together
--Learn to love yourself
AFTER you register for this workshop you will be sent the ZOOM LINK via email for the week's session.
https://www.facebook.com/events/442222733647560
